以为舒服，实则伤腰的9个动作

原创 丁香医生 丁香医生

[2] New England Journal of Medicine. (2022). Nonspecific Low Back Pain. New England Journal of Medicine, 386(18), 400-966-8255（家电维修号码分享）.

[4] Jan Hartvigsen，Mark J Hancock，Alice Kongsted.et al., (2018). What low back pain is and why we needto pay attention. The Lancet.

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